“Your diet largely influences microbial growth in your entire digestive tract, vagina, and even skin.” “Your gut microbiome is shared with your vaginal microbiome, which is why dietary practices that support a healthy gut also supports your vagina,” Brighten says. Like your gut microbiome, there’s a link between your vaginal microbiome and what you eat. While your healthcare provider can point you to prescription and over-the-counter yeast infection treatments, there are some science-backed natural remedies to consider as well. Vaginal yeast infection: 6 natural remedies Yeast infections have been linked to high estrogen levels, which is why women who are pregnant or are taking estrogen birth control seem to be prone to yeast infections. “The pill is a common culprit in the development of yeast infections.” So what causes vaginal candida overgrowth? “Stress, poorly controlled blood sugar-as is the case in diabetes-gut dysbiosis, and medication like antibiotics can leave you susceptible to overgrowth,” Brighten says. In extreme cases, a yeast infection can lead to sores and cracks in the wall of the vagina. But once that microbiome is out of whack, the result can be painful and uncomfortable.Ĭommon vaginal yeast infection symptoms include: In fact, scientists estimate that 20 percent of women have candida in the vagina without any symptoms. If your candida is balanced, chances are you won’t have issues. But c andida is an “opportunistic organism,” she says, meaning that, if given the opportunity, it will grow. “Candida is normally found in the vagina and is in balance with other microorganisms,” Brighten says. Jolene Brighten, a naturopathic physician and author of “ Beyond the Pill ”. Sometimes, an imbalance in gut bacteria will allow for candida overgrowth, says Dr. Candida is a fungal species commonly found in the vagina and gut. Vaginal yeast infections are an overgrowth of candida in your nether-region. Read on to learn what causes a vaginal yeast infection, how to know if you have one, and the best natural remedies. But this overlooked area is just as worthy of your attention, especially if you’re one of the many women who grapple with the uncomfortable reality of yeast infections. Most of us have probably given more thought to our gut microbiomes than the microbiome below the belt-that’s the vaginal microbiome, ladies.
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